iksmivSys guxisPwrS ielwkw
pI AYl 891(2019)
mnu`KI Kurwk leI iksm
  • AOsqn JwV 16.8kuieM/ eykV
  • p`kx leI smW 144 idn
  • syNjU hwlqW iv`c smyN isr ibjweI leI
  • 4% gulUkn Aqy 12% pRotIn nwl BrpUr iksm, jo idl dy rog Aqy SUgr dI ibmwrI qoN bcwauNdI hY
  • pIlI kuMgI, BUrI kuMgI Aqy p`qy dy Juls rog qoN rihq
 swrw pMjwb
fblXU Awr bI 123(2019) mwlt vwlI iksm
  • AOsqn JwV 19.4 kuieM/ eykV
  • p`kx leI smW 141 idn
  • k`d 101 sY.mI.
  • do kqwrI mwlt vwlI iksm
  • pIlI Aqy BUrI kuMgI dIAW mu`K iksmW nUM twkrw krdI hY
  • isitAW dI kWigAwrI, bMd kWigAwrI Aqy Juls rog G~t lgdy hn
 swrw pMjwb
fI fblXU Awr XU bI 52
(2008) mwlt vwlI iksm
  • AOsqn JwV 17.3 kuieM/ eykV
  • p`kx leI smW 140 idn
  • k`d 101 sY.mI.
  • do kqwrI mwlt vwlI iksm
  • pIlI Aqy BUrI kuMgI, isitAW dI kWigAwrI, bMd kWigAwrI Aqy Juls rog G~t lgdy hn
 swrw pMjwb
pI AYl 807
(2009)pSU PIf vwlI iksm
  • AOsqn JwV 17.2 kuieM/ eykV
  • p`kx leI smW 137 idn
  • k`d 90 sY.mI.
  • syNjU hwlqW iv`c smyN isr ibjweI leI
  • G`t if`gx vwlI pIlI Aqy BUrI kuMgI qoN rihq
swrw pMjwb
pI AYl 426
(1994) pSU PIf vwlI iksm
  • AOsqn JwV 14.0 kuieM/ eykV
  • p`kx leI smW 124 idn
  • syNjU hwlqW iv`c smyN isr ibjweI leI
  • sKq qxw Aqy G`t if`gx vwlI
  • kWigAwrI, bMd kWigAwrI Aqy pIlI kuMgI qoN rihq
swrw pMjwb

Kyq dI iqAwrI

  • Kyq nUM 2-3 vwr vwhuxw kw&I hY Aqy hr vwhI ip`CoN suhwgw Pyro[

ibjweI dw smW

  • ibjweI 15 AkqUbr qoN 15 nvMbr q`k kro[ jykr Kyq iv`c v`qr kw&I hY qW jONAW dI ibjweI kyry nwl kro [ ijQy v`qr G`t hovy auQy ibjweI pory nwl kro Aqy suhwgw Pyr idE[

bIj dI mwqrw

  • syNjU hwlqW 35 iklo bIj Aqy brwnI Aqy pCyqI hwlqW leI 45 iklo pRqI eykV vrqo[

ibjweI dw FMg

Awm rvwieqI ibjweI


  • isAwVW ivckwr &wslw vyly isr dI ibjweI leI 22.5 sYNtImItr Aqy brwnI qy pCyqI ibjweI leI 18 qoN 20 sYNtImItr r`Ko[

zIro itlyz (ibnHW vhweI) ibjweI


  • jON ibnW vhweI vI zIro itl firl nwl bIjy jw skdy hn [ ijnHW KyqW iv`c ndIn izAwdw hox au~Qy A`Dw iltr gRwmokson 24 AYs AYl (pYrwkuAwt) 200 iltr pwxI iv`c imlw ky iCVkx nwl bIjx qoN pihlW aunHW dI rokQwm kr skdy hW[
ਗੁੱਲੀ ਡੰਡਾ
gu`lI fMfw 		ਜੌਂਧਰ
jONDr 		KMfI
mYxw (KMfI) 		KMfI
jMglI pwlk 		janglihallon
jMglI hwloN 		ਬਿੱਲੀ ਬੂਟੀ
ib`lI bUtI 		bwQU
bwQU

rokQwm

  1. pihly pwxI qoN bwAd Kyq v`qr Awaux qy ie`k gofI kro[
  2. gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau[

rokQwm

  1. pihly pwxI qoN bwAd Kyq v`qr Awaux qy ie`k gofI kro[
  2. gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau[

rokQwm

  1. pihly pwxI qoN bwAd ie`k gofI kro[
  2. gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau

rokQwm

  1. pihly pwxI qoN bwAd ie`k gofI kro[
  2. gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau

rokQwm

  1. pihly pwxI qoN bwAd ie`k gofI kro[
  2. gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau

rokQwm

  1. pihly pwxI qoN bwAd ie`k gofI kro[
  2. gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau

rokQwm

  1. pihly pwxI qoN bwAd ie`k gofI kro[
  2. gofI qoN bwAd bcy ndInW nUM bIj bxn qoN pihlW pu`t idau